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AKMI Foot Assessment · Premium

Comprehensive foot performance protocol con análisis de video AI, los 12 tests biomecánicos del pie y tobillo, los 8 drills correctivos completos, 4 re-tests anuales para verificar progreso, sesiones trimestrales 1-on-1 con el coach + acceso a la comunidad AKMI Human Performance.

Cobertura

footankle

12 tests medidos · 8 drills correctivos · 12 videos

Tests incluidos (12)

  • Foot Tripod Assessment foot · pattern
  • Ankle Dorsiflexion Range ankle · rom
  • Ankle Plantarflexion Range ankle · rom
  • Ankle Inversion Range ankle · asymmetry
  • Ankle Eversion Range ankle · asymmetry
  • Great Toe Extension (Hallux ROM) foot · rom
  • Windlass Mechanism Test foot · pattern
  • Single-Leg Balance · Eyes Open foot · screen
  • Navicular Drop Test foot · pattern
  • Subtalar Joint Neutral Position ankle · pattern
  • Calf Flexibility (Gastroc + Soleus) ankle · rom
  • Foot Strike Pattern (Gait Analysis) foot · pattern

Drills correctivos incluidos (8)

  • Short Foot Activation foot · activation
  • Toe Spread + Press foot · activation
  • Calf Progressive Stretch (Gastroc + Soleus) ankle · stretch
  • Resisted Ankle Circles (Banded) ankle · mobility
  • Single-Leg Balance Progression foot · proprioception
  • Great Toe Mobilization foot · mobility
  • Tibialis Posterior Strengthening ankle · stability
  • Barefoot Walking Protocol foot · integration
  • 12 tests · activo + pasivo
  • 8 drills correctivos · video demo
  • 12 videos del programa
  • 4 re-tests / año (anual)
  • Revisión de video AKMI
  • 1-on-1 trimestral con coach
  • Comunidad AKMI